infrared sauna

Nordic Lounge Intro

cold water rain

Hot/Cold Circuit

spa steam room

Intro Pricing



infrared sauna
Introducing Our NEW Nordic Lounge

We are very excited to introduce our indoor Nordic Lounge to our valued guests!  We have been working hard on this brand new addition to our Wellness Escape and we are thrilled to say that it is now open!  

The Nordic Lounge features a traditional sauna, eucalyptus steam room, cold shower mist or cold bucket shower, and rest area - all situated in the zen-like ambiance of our Eco-Luxury Spa.  Guests can enjoy 60- or 90-minute sessions as an add-on to another service, or as a stand alone experience.  Who needs to travel when you can now enjoy a complete staycation right here at Ezentials! Book your escape today.

cold water rain
Hot / Cold Circuit

Our Nordic Lounge is based on the Scandinavian wellness tradition of thermotherapy.   This time honoured ritual includes alternating between hot, cold, and rest to produce numerous physical and psychological benefits. Specifically, thermotherapy has been proven to:

  • Strengthen immunity
  • Reduce aches and pains
  • Stimulate circulation
  • Lower blood pressure
  • Release endorphins (hormones that boost happiness)
  • Reduce stress and anxiety
  • Improve cognitive health
  • Promote overall relaxation

At Ezentials, we have created an indoor mini-Nordic experience within our Eco-Luxury Spa.  Here, guests can leisurely move through the hot (sauna or steam room), cold (cold shower mist), and rest (lounge chair area) circuit at their own pace. Escape from the stress of your day into the world of Nordic wellness.  For peak Nordic bliss, we invite you to add-on another spa service (e.g., facial or massage) and enjoy a healthy lunch from our onsite café.   

spa steam room
Introductory Pricing (Limited Time Offer)
Nordic Lounge Experience - 60 Minutes $35.00
Nordic Lounge Experience - 90 Minutes $45.00
Nordic Lounge Experience - 10 Session Package (60min) $300.00
Towel Rental (two towels) $5.00
Robe Rental $5.00

*Important Notes: 

  • All prices are subject to HST.
  • Day, evening, and weekend sessions are available.
  • Missed appointments or cancellations with less than 24 hours notice will be billed to your account.
  • 10 session packages have a six month expiry date.

Frequently Asked Questions

Isn’t it time to put You first?

Contact Us.

  • 705.222.0043

  • 705.222.9685

  • 2-863 Barrydowne Road
    Sudbury, Ontario P3A 3T9

  • Monday-Thursday........ 9:00am-9:00pm

    Friday......................... 9:00am-4:30pm

    Saturday..................... 9:00am-5:30pm

    Sunday....................... Closed

Please note: Appointments cannot be scheduled or cancelled through email.
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