Upcoming Featured Class
Chakradance
Chakradance is a sort of dance therapy that uses specific music, guided imagery and mandala art to journey inwards through the chakra system.
See Details| Sat July 24, 2021 | Enroll | Class | Instructor | Price * | Status | |
|---|---|---|---|---|---|---|
| Sun July 25, 2021 | Enroll | Class | Instructor | Price * | Status | |
| Mon July 26, 2021 | Enroll | Class | Instructor | Price * | Status | |
| Tue July 27, 2021 | Enroll | Class | Instructor | Price * | Status | |
| Wed July 28, 2021 | Enroll | Class | Instructor | Price * | Status | |
| Thu July 29, 2021 | Enroll | Class | Instructor | Price * | Status | |
| Fri July 30, 2021 | Enroll | Class | Instructor | Price * | Status |
* Note: All prices for classes are subject to HST.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed March 17, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed March 17, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed March 10, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed March 10, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue March 16, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue March 9, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Chakradance
Chakradance is a sort of dance therapy that uses specific music, guided imagery and mandala art to journey inwards through the chakra system. It was founded in London in 1998 by Sydney-born Natalie Southgate, who combined her training and expertise in dance, in psychology, and in chakra healing, to create this new fusion of ancient wisdoms. Here is a quote from Dr. Deepak Chopra about Chakradance: “Fascinating insights into the effect of movement on the chakras ... and a wonderful experience”
Duration: 90 MinutesChakradance
$25.00
Thu March 18, 2021
7:00 pm - 8:30 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Chakradance
Chakradance is a sort of dance therapy that uses specific music, guided imagery and mandala art to journey inwards through the chakra system. It was founded in London in 1998 by Sydney-born Natalie Southgate, who combined her training and expertise in dance, in psychology, and in chakra healing, to create this new fusion of ancient wisdoms. Here is a quote from Dr. Deepak Chopra about Chakradance: “Fascinating insights into the effect of movement on the chakras ... and a wonderful experience”
Duration: 90 MinutesChakradance
$25.00
Thu March 4, 2021
7:00 pm - 8:30 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon March 1, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat March 6, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat February 27, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat February 20, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat February 13, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat February 6, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat January 30, 2021
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed March 3, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed February 24, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed February 10, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed February 3, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed January 27, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed March 3, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed February 24, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed February 10, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed February 3, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed January 27, 2021
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue March 2, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue February 23, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue February 16, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue February 9, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue February 2, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue January 26, 2021
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon February 15, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon February 8, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon February 1, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon January 25, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon January 11, 2021
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat December 19, 2020
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat December 12, 2020
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed December 23, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed December 16, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed December 9, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed December 23, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed December 16, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed December 9, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue December 22, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue December 15, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue December 8, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon December 21, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon December 14, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat December 5, 2020
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat November 28, 2020
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Restorative Yoga (Beginners and All Levels)
A gentle and deeply relaxing style of yoga that is aimed to help calm the nervous system. Also described as Yin Yoga, our Restorative Yoga classes use bolsters, blankets, and blocks to prop students into passive poses so the body can experience the benefits of the pose without have to exert extra effort. IMPORTANT NOTE: Please bring to each class - a yoga mat, throw blanket, two hand or tea towels, and a bolster (a pillow or towel will work for this purpose).
Duration: 60 MinutesRestorative Yoga (Beginners and All Levels)
$20
Sat November 21, 2020
4:00 pm - 5:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed December 2, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed November 25, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed November 18, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed November 11, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Wed November 4, 2020
7:15 pm - 8:15 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue December 1, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue November 24, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue November 17, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue November 10, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Tue November 3, 2020
10:00 am - 11:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed December 2, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed November 25, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed November 18, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed November 11, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Pilates
This class offers low impact, total body exercises that help to strengthen core muscles, aid in balance, and help increase flexibility.
Duration: 60 MinutesBeginners Pilates
$20
Wed November 4, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon December 7, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon November 30, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon November 23, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon November 16, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon November 9, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Beginners Hatha Yoga
Hatha Yoga is a general term that refers to any type of yoga that teaches physical postures. Our Hatha Yoga classes incorporate postures, breathing exercises, stretching, and guided relaxation. This class will help to increase flexibility while promoting overall health and relaxation.
Duration: 60 MinutesBeginners Hatha Yoga
$20
Mon November 2, 2020
6:00 pm - 7:00 pm
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Duration: Minutes
$
Wed October 21, 2020
12:00 am - 12:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Duration: Minutes
$
Wed October 14, 2020
11:00 am - 12:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Duration: Minutes
$
Mon September 14, 2020
10:00 am - 12:00 am
Please fill out this form to book a spot in the class.
Ezentials requires 48 hours advance notification to cancel or reschedule any class(s) scheduled for 2 or more hours. All other classes require 24 hours advance notification. No refunds will be issued for late cancellations. Cancellations must be made on site or by phone 705-222-0043.
Kristina Trudel
Kristina Trudel
Kristina is a Chakradance Facilitator - she completed her training in 2020. Through Chakradance classes, she loves helping others move their energy and their bodies to feel healthier and find deeper joy in their lives. Kristina also has many hobbies which include self-development, conscious living, energy work, and finding solutions for the current garbage crisis on our planet. She describes herself as a "student of life, for life." She is currently taking Yoga Teachers Training and hopes to become an Ayurvedic practitioner in the next few years.
Jeff Caldwell
Jeff Caldwell
Sarah Stamplecoski
Sarah Stamplecoski
Sarah is a Yoga Alliance RYT-200 who has been practising yoga for ten years. She completed her Yoga Teacher Training in August 2020 with My Vinyasa Practice, a school training yoga teachers in vinyasa, hatha, and the application of yogic philosophy to daily life. Sarah aims to teach every class with compassion, clarity, and enthusiasm. The objective of her teaching philosophy is to nurture students in their development of a reflective, honest, and playful practice. She enjoys designing versatile and unique sequences that incorporate elements of hatha, vinyasa, and yin yoga. A Sudbury native, Sarah completed an honors BSc at Laurentian University in 2012 and is currently a student of the Cambrian College BSc Nursing program.
Susan Osterlund
Susan Osterlund
As a certified Hatha Yoga and Pilates instructor, Susan looks to inspire people of all levels of fitness to be in touch with who they are and who they can be. As a teacher, Susan loves both physical practice and time to sit still and be. Her classes encourage students to pay attention to the alignment of their bodies and to become aware of their breath and state of being.
